我的第三双Nike鞋: Nike Zoom Vomero+ 5

自从我的第二双Nike鞋被偷后, 一直在考虑要购买什么类型的Nike鞋. 是的, 我第二双Nike鞋被XXX偷了, 幸亏我第二双Nike鞋不贵再加上我已经穿了两年, 所以我的心才没有那么痛. 我一直以来都有注意拥有Nike+特征的Nike鞋, 因为Nike+的功能太吸引我了, Nike+可以计算你跑了多少步, 跑了多远, 再加上它有它自己的程式帮助您改善您的跑步方式, that really COOOOOL 🙂


Nike Zoom Vomero+ 5 侧面

而拥有Nike+特征的Nike鞋中, 最吸引的就是Zoom Vomero, 它已经是第五代了, 这鞋的名字是Nike Zoom Vomero+ 5. 其实我已经找这双鞋很久了, 一直都找不到. 继续阅读“我的第三双Nike鞋: Nike Zoom Vomero+ 5”

Your WordPress Slow????

wordpress

Long time no write technical blog and also write in english. As my English is poor, I prefer write my blog in Chinese. But for the technical blog, it hard to write in Chinese especially the code, term and etc.  So this post will be in English, hope you no mind if you see any grammar/spelling  mistake 😉 .

Lets start! I believe that if you have your own hosting account, you should know WordPress before, WordPress is the  Blog Tool or Publishing Platform. It can easily installed, use, customize, and popular among blogger. Althought it so user friendly, but it can easily become slow and slow because some user have active many plugin, customize themes, and etc. So below is some tip you all can look into if your WordPress are slower and slower day by day ( don’t blame your hosting provider if your site is slow 🙂 check wherther is cause by your WordPress first)

Basically, there is three area that you all need to check such as Plugin, Database, and WordPress related.

wordpress-plugin

Plugin

  • Use only necessary plugins

The unnecessary plugins will cause your site slow loading. So, less plugin more speed. Unless you have your own high end dedicated server 🙂

继续阅读“Your WordPress Slow????”

your password is….

还记得hotmail用户电子邮件密码窃取新闻吗? 应该是最近两三个月的新闻, 当时震惊了hotmail用户. 在这个新闻后, 您已更改您的密码了吗? 您的密码的安全性有多高? 定期更改您的密码吗? 我觉得人是有惰性的, 懒得用脑记. 让我们算看, 我们必须记住多少密码, ATM card, email account (如果你有很多), control panel, blog, facebook, twitter, and etc. 我觉得每个人至少会有10-30个密码, 我们会有如此多力量去记住它, 每月改变它? 应该没有吧! 如果你实践每月改变它, I will salute u 😉 .

password

人的密码通常会是IC number, birthday, username, 123456, 车牌, 门牌, 三围 (for girl) , lucky number, and etc.但您的密码满足如下需求吗?我认为大多数没有. 如果你实践它, I will salute u as well 😉

– 至少7个字符长
– 不包含您的用户名,真实姓名,或公司名称
– 不包含完整的字典单词
– 与以前的密码显着不同
– 载有以下四个组各字符, Uppercase letters, Lowercase letters, Numerals and Symbols found on the keyboard

你会问很难想得到密码满足那些需求, 觉得麻烦吗, 你可以使用Password Generator 得到密码. Wah!!!! 太复杂! 太长! 如何记住! 你可以使用密码软件帮助你, 我目前正在使用AnyPassword, 非常好用.

你都应该感到奇怪, 为什么突然间我会写这篇, 因为我的Yahoo Email account被人盗用. 🙁 上周刚刚发现, 幸亏我的Yahoo Email account非常少用, 十年使用一次的那种. 🙂 如果您收到我发送的任何古怪古怪的Email, ignore it. 😉

最后希望你读过如下新闻, 读后可能会改变你密码的习惯. All the best.

网路时代来临,动不动就要设密码。一看,“密码最少六个字”,随手就打123456?小心,不只你这么想,大家都这么想,连骇客也这么想!专家呼吁最好每隔90天就更换一次密码。

日前传出,有超过一万笔的Hotmail的使用者的密码,遭到钓鱼网站窃取并且公布在网路上。网路安全公司Acunetix的技术长波丹。凯林,在这些敏感资料被移除前,抢先取得内容并进行分析,得到的结果令人吃惊。

凯林发现,尽管多数网站会建议使用者,要建立具有一定长度的英数混合密码,大部分的人却仍然偏好可以让脑袋懒惰一点的方式。

根据凯林分析这一万多笔密码资料的结果,“123456”重复出现了64次,荣登最常见,同时也是最危险的密码宝座。类似的“1234567”,“12345678”,“123456789” ,“111111”同样高居前十名之内。

另外,有42%的密码仅使用了小写的1到ž,例如“密码”或“iloveu”,还有两成左右的密码只符合最低标准的六个字元长。

值得注意的是,最长的密码达到了三十个字元:“lafaroleratropezoooooooooooooo”,但很显然亦未能使这位苦主免于恶意钓鱼网站的攻击。

网路安全专家表示,10000次中出现64次,乍看之下机率似乎不大,但若骇客配合其他统计资讯,以及生日,名字等使用者资料,再结合专业程式进行暴力破解,入侵得手率将非常惊人。

电子邮件帐号可说是骇客最喜欢下手的目标,因为里面通常会包含更多其他重要帐户的资讯,例如网路银行等。

另外,透过被害者的信箱,发送钓鱼信件给所有通讯录里的亲朋好友以骗取更多密码,也是骇客一大目的。虽然事发后,微软已紧急停用这些遭骇的帐户,但网路安全公司Websense公司的警告,已经有许多钓鱼邮件透过这些沦陷的信箱发送出去。

根据英国广播公司(英国广播公司)的报导,另有一份包括两万笔的博客以及雅虎用户的密码资料,也已经在网路上流传据谷歌表示,可能还有第三份密码资料未被公布,只是并不清楚究竟有多少受害者在上面。

专家呼吁,网友若还在使用短而简单的密码,应立刻更换,并且加强密码强度。就算使用复杂的密码,也要提高警觉留意钓鱼网站的威胁,且最好每隔90天就更换密码一次。

Most Popular Keyboard Shortcuts

Getting acclimated to application your keyboard alone and abrogation your abrasion abaft will accomplish you abundant added able at assuming any assignment on any Windows system.

Windows key + R = Run menu

This is usually followed by:

  • dhcpmgmt.msc = DHCP Management
  • dnsmgmt.msc = DNS Management
  • compmgmt.msc = Computer Management
  • Windows key + E = Explorer
  • dssite.msc = Active Directory Sites and Services
  • cmd = Command Prompt
  • eventvwr = Event Viewer
  • dsa.msc = Active Directory Users and Computers
  • iexplore + “web address” = Internet Explorer
  • services.msc = Services
  • ALT, Space, X = Maximize window
  • ALT + Tab = Switch between windows
  • CTRL + Shift + Esc = Task Manager
  • CTRL + C = copy
  • CTRL + X = cut
  • CTRL + V = paste
  • Windows key + F = Search
  • Windows key + D = Hide/Display all windows
  • Windows key + Break = System properties

Also don’t overlook about the “Right-click” key next to the appropriate Windows key on your keyboard. Using the arrows and that key can get just about annihilation done already you’ve opened up any program.

  • [Alt] and [F4] Quit active application or close current window
  • [Alt] and [-] Open Control menu for active document
  • [Alt] and [Esc] Switch between running applications
  • [Alt] and letter Select menu item by underlined letter
  • [Ctrl] and [F4] Close active document or group windows (does not work with some applications)
  • [Ctrl] and [Esc] Open Program Menu
  • [Ctrl] Lft., Rt. arrow Move cursor forward or back one word
  • [Ctrl] Up, Down arrow Move cursor forward or back one paragraph
  • Windows+M Minimize all open windows
  • Windows+F1 Open Windows Help
  • Windows+Tab Cycle through the Taskbar buttons
  • Windows+Break Open the System Properties dialog box
  • Shift+Windows+M Undo minimize all open windows
  • [F1] Open Help for active application
  • Right SHIFT for eight seconds…….. Switch FilterKeys on and off.
  • SHIFT……. five times Switch StickyKeys on and off.
  • NUM LOCK…… for five seconds Switch ToggleKeys on and off.
  • Left ALT +left SHIFT +PRINT SCREEN……. Switch High Contrast on and off.
  • Left ALT +left SHIFT +NUM LOCK……. Switch MouseKeys on and off.

Type the following commands in your Run Box (Windows Key + R) or Start Run

  • calc = Calculator
  • msmsgs = Windows Messenger
  • mspaint = Microsoft Paint
  • wmplayer = Windows Media Player
  • rstrui = System Restore
  • devmgmt.msc = Device Manager
  • powerpnt = Microsoft PowerPoint (If Installed)
  • winword = Microsoft Word (If Installed)
  • frontpg = Microsoft FrontPage (If Installed)
  • notepad = Notepad
  • msinfo32 = System Information
  • cleanmgr = Disk Cleanup
  • ntbackup = Backup or Restore Wizard (Windows Backup Utility)
  • mmc = Microsoft Management Console
  • excel = Microsoft Excel (If Installed)
  • waol = America Online
  • control = Opens the Control Panel
  • control printers = Opens the Printers Dialog
  • msaccess = Microsoft Access (If Installed)
  • wordpad = WordPad
  • netscp6 = Netscape 6.x
  • netscp = Netscape 7.x
  • netscape = Netscape 4.x
  • explorer shortcuts
  • NUM LOCK+MINUS SIGN……. on numeric keypad (-) Collapse the selected folder.
  • LEFT ARROW…… Collapse current selection if it’s expanded, or select parent folder.
  • RIGHT ARROW……. Display current selection if it’s collapsed, or select first subfolder.
  • END……. Display the bottom of the active window.
  • HOME……. Display the top of the active window.
  • NUM LOCK+ASTERISK……. on numeric keypad (*) Display all subfolders under the selected folder.
  • NUM LOCK+PLUS SIGN……. on numeric keypad (+) Display the contents of the selected folder.

For Windows XP:

  • Move the insertion point to the beginning of the previous paragraph. CTRL+UP ARROW
  • Move the insertion point to the beginning of the next paragraph. CTRL+DOWN ARROW
  • Move the insertion point to the beginning of the next word. CTRL+RIGHT ARROW
  • Move the insertion point to the beginning of the previous word. CTRL+LEFT ARROW
  • Highlight a block of text. CTRL+SHIFT with any of the arrow keys
  • Copy. CTRL+C
  • Cut. CTRL+X
  • Paste. CTRL+V
  • Undo. CTRL+Z
  • Delete. DELETE
  • Delete selected item permanently without placing the item in the Recycle Bin. SHIFT+DELETE
  • Copy selected item. CTRL while dragging an item
  • Display the Address bar list in My Computer or Windows Explorer. F4
  • View properties for the selected item. ALT+ENTER
  • Close the active item, or quit the active program. ALT+F4
  • Opens the shortcut menu for the active window. ALT+SPACEBAR
  • Create shortcut to selected item. CTRL+SHIFT while dragging an item
  • Rename selected item. F2
  • Select more than one item in a window or on the desktop, or select text within a document. SHIFT with any of the arrow keys
  • Select all. CTRL+A
  • Search for a file or folder. F3
  • SHIFT when you insert a CD into the CD-ROM drive Prevent the CD from automatically playing.
  • Cycle through items in the order they were opened. ALT+ESC
  • Cycle through screen elements in a window or on the desktop. F6
  • Close the active document in programs that allow you to have multiple documents open simultaneously. CTRL+F4
  • Switch between open items. ALT+TAB
  • Open the next menu to the right, or open a submenu. RIGHT ARROW
  • Cancel the current task. ESC
  • Display the shortcut menu for the selected item. SHIFT+F10
  • Display the System menu for the active window. ALT+SPACEBAR
  • Display the Start menu. CTRL+ESC
  • Display the corresponding menu. ALT+Underlined letter in a menu name
  • Open the next menu to the left, or close a submenu. LEFT ARROW
  • Refresh the active window. F5
  • View the folder one level up in My Computer or Windows Explorer. BACKSPACE
  • Carry out the corresponding command. Underlined letter in a command name on an open menu
  • Activate the menu bar in the active program. F10

If you accept a Microsoft Natural Keyboard, or any added accordant keyboard that includes the Windows logo key and the Application key , you can use these keyboard shortcuts:

  • Open Utility Manager. WIN Key+U
  • Restores minimized windows. WIN Key+Shift+M
  • Display Windows Help. WIN Key+F1
  • Lock your computer if you are connected to a network domain, or switch users if you are not connected to a network domain. WIN Key+ L
  • Open the Run dialog box. WIN Key+R
  • Open My Computer. WIN Key+E
  • Display or hide the Start menu. WIN Key
  • Display the System Properties dialog box. WIN Key+BREAK
  • Show the desktop. WIN Key+D
  • Minimize all windows. WIN Key+M
  • Search for a file or folder. WIN Key+F
  • Search for computers. CTRL+WIN Key+F

shortcuts you can use with Windows Explorer:

  • Display the contents of the selected folder. NUM LOCK+PLUS SIGN on numeric keypad (+)
  • Display current selection if it’s collapsed, or select first subfolder. RIGHT ARROW
  • Display the bottom of the active window. END
  • Collapse the selected folder. NUM LOCK+MINUS SIGN on numeric keypad (-)
  • Collapse current selection if it’s expanded, or select parent folder. LEFT ARROW
  • Display the top of the active window. HOME
  • Display all subfolders under the selected folder. NUM LOCK+ASTERISK on numeric keypad (*)

accessibility keyboard shortcuts:

  • Switch ToggleKeys on and off. NUM LOCK for five seconds
  • Open Utility Manager. WIN Key+U
  • Switch MouseKeys on and off. Left ALT +left SHIFT +NUM LOCK
  • Switch StickyKeys on and off. SHIFT five times
  • Switch FilterKeys on and off. Right SHIFT for eight seconds
  • Switch High Contrast on and off. Left ALT+left SHIFT+PRINT SCREEN